Bodybuilding Competition

The gun show

Tonbridge 1st September 2013

A very strange thing to be invited to but when I heard more and that my brothers friend was competing it sounded like a new and fun thing to do.

I really wasn't expecting the £12 entry fee, but how many times have you been to a show like this?

Overall I enjoyed the 3 hours we spent watching the show. It was actually quite entertainting cheering on the tonned bodies with every pose they pulled.

Dave won the novice lightweight group ahead of 9 other ripped men and was invited to the national event next year. Well done Dave.

Time to get back to the gym!!

The Gym

I spend many hours a week at the gym and have been for the past 7 years now, give or take a year through I can't be bothered ness. At present I am sculpting myself at gym Bexley Heath. A quite well organised centre, that costs a mere £20 a month. Sounds like an epic deal, taking up four nights a week of entertainment. However this place can get very busy, busy waiting for your preferred machine busy. If you can get past this and try something new then this is the place to be. Plenty of cardio and weight machines, tonnes of free weights to try and lift. Oh and don't forget the spinning bikes. A great little place to waste a couple of hours a night improving yourself. Get involved

Ten out of fourteen

I cannot believe I have achieved this. The fact that I have been so much after so soon returning from a 2 week holiday is a brilliant feeling. Ten times out of fourteen I have managed to pull, drag and force myself to the gym. An hour and a half session each time, consisting of a different set of cardio, weights training every time. The fact that i have got myself to the same shape/ level i was before my holidays is a massive achievment. Well done me. Give myself a pat on the back!!